I think I’ve lost weight and I’m so angry with myself. Today is a turning point. Upping my intake of dark chocolate, nuts, seeds & dried fruit to make it easier to increase calories. But I’m not calorie counting.
It feels so free and makes me full of hope that I might get rid of these awful thoughts for good one day. Turning around a potential relapse before it gets it’s claws in. I am going to gain weight and I am going to be happy & healthy.
Home! Snuggled up with a cinnamon, ginger & nutmeg almond milk hot chocolate sweetened with maple syrup. Had such a gorgeous evening with my family & boyfriend. Out for dinner, then to see my best friends in a drama performance. So proud of them. So happy.